There are so many myths and untruths out there about exercise, that it can be confusing to discern what is fact and what is fiction. Exercising without the facts can be a huge time waster, keeping you from getting the maximum out of each workout, and potentially leading to injury.
We’ve created an “Exercise Mythbusters” Quiz in hopes of debunking some of the most popular exercise myths – are you an exercise genius? Take our quiz to find out!
We will give these awesome prizes to 3 winners:
1st prizeE30R Tunturi Recumbent Bike (Retails for $1,399):
http://www.efitology.com/bikes/tunturi-e30r-exercise-bike.html
2nd prize
E30 Upright Bike (Retails for $1,299):
http://www.efitology.com/bikes/tunturi-e30-exercise-bike.html
3rd prize
Power Blocks Classic 5-45lbs Adjustable Dumbbell Set (Retails for $379):
http://www.efitology.com/strength/power-block-classic-personal-5-45lb-set-dumbells.html
Good Luck! Take the quiz below …
Contest by eFITology Fitness
Rules:
- Winners will be chosen randomly from players who received a 100% on their quiz.
- One entry per user.
- Please enter your preferred contact method in order to be notified of winning (email or phone number).
- Contest expires March 10th, 2010
Eligibility: open only to individuals who are legal residents of the fifty (50) United States and the District of Columbia and are eighteen (18) years of age or older at the time of entry.
essensu … We Bring The Garden To Skincare
